{"id":23,"date":"2020-07-04T19:34:23","date_gmt":"2020-07-04T19:34:23","guid":{"rendered":"https:\/\/ioannisandromidas.gr\/?page_id=23"},"modified":"2025-03-14T07:01:56","modified_gmt":"2025-03-14T07:01:56","slug":"%cf%86%ce%b1%cf%81%cf%85%ce%b3%ce%b3%ce%bf%ce%bb%ce%bf%ce%b3%ce%af%ce%b1-%ce%bb%ce%b1%cf%81%cf%85%ce%b3%ce%b3%ce%bf%ce%bb%ce%bf%ce%b3%ce%af%ce%b1","status":"publish","type":"page","link":"https:\/\/ioannisandromidas.gr\/?page_id=23","title":{"rendered":"\u03a6\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 &#8211; \u039b\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03a6\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u039b\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b9\u03b1\u03c4\u03c1\u03ad\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9: \u03c6\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1 \u03b9\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 \u03ae \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae, \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b1, \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03af\u03c4\u03b9\u03b4\u03b1, \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c3\u03b9\u03b5\u03bb\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03b1\u03b4\u03ad\u03bd\u03c9\u03bd, \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1, \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03c6\u03b1\u03c1\u03c5\u03b3\u03b3\u03b9\u03ba\u03ae \u03c0\u03b1\u03bb\u03b9\u03bd\u03b4\u03c1\u03cc\u03bc\u03b7\u03c3\u03b7 \u03ba.\u03b1.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u0395\u03c0\u03b9\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c6\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03b1\u03af\u03bf \u03ba\u03ac\u03c4\u03bf\u03c0\u03c4\u03c1\u03bf \u03c8\u03c5\u03c7\u03c1\u03bf\u03cd \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u0388\u03bc\u03bc\u03b5\u03c3\u03b7 \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03ac\u03c4\u03bf\u03c0\u03c4\u03c1\u03bf \u03bb\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u039b\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03ac\u03ba\u03b1\u03bc\u03c0\u03c4\u03bf \u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03bf \u03bb\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03ae \u03bc\u03b5 \u03b5\u03cd\u03ba\u03b1\u03bc\u03c0\u03c4\u03bf \u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03bf<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u0395\u03bd\u03b4\u03bf\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf-\u03b5\u03cd\u03ba\u03b1\u03bc\u03c0\u03c4\u03bf \u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03bf \u03a1\u03b9\u03bd\u03cc\u03c2- \u039b\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u0392\u03b9\u03bf\u03c8\u03af\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c6\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Step-test \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c4\u03c1\u03b5\u03c0\u03c4\u03bf\u03ba\u03bf\u03ba\u03ba\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03af\u03c4\u03b9\u03b4\u03b1\u03c2<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-119 size-medium aligncenter\" style=\"font-weight: bold; font-style: italic;\" src=\"https:\/\/ioannisandromidas.gr\/wp-content\/uploads\/2020\/07\/\u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03b1-300x213.jpg\" alt=\"\u0386\u03ba\u03b1\u03bc\u03c0\u03c4\u03b1 \u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03b1 \u03c1\u03b9\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03b1\u03bc\u03c0\u03c4\u03bf \u03a1\u03af\u03bd\u03bf-\u03c6\u03ac\u03c1\u03c5\u03b3\u03b3\u03bf-\u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03bf\" width=\"300\" height=\"213\" srcset=\"https:\/\/ioannisandromidas.gr\/wp-content\/uploads\/2020\/07\/\u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03b1-300x213.jpg 300w, https:\/\/ioannisandromidas.gr\/wp-content\/uploads\/2020\/07\/\u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03b1-1024x728.jpg 1024w, https:\/\/ioannisandromidas.gr\/wp-content\/uploads\/2020\/07\/\u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03b1-768x546.jpg 768w, https:\/\/ioannisandromidas.gr\/wp-content\/uploads\/2020\/07\/\u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03b1-1536x1092.jpg 1536w, https:\/\/ioannisandromidas.gr\/wp-content\/uploads\/2020\/07\/\u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03b1-2048x1456.jpg 2048w, https:\/\/ioannisandromidas.gr\/wp-content\/uploads\/2020\/07\/\u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03b1-1200x853.jpg 1200w, https:\/\/ioannisandromidas.gr\/wp-content\/uploads\/2020\/07\/\u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03b1-1980x1408.jpg 1980w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\">\u0386\u03ba\u03b1\u03bc\u03c0\u03c4\u03b1 \u03b5\u03bd\u03b4\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03b1 \u03c1\u03b9\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03b1\u03bc\u03c0\u03c4\u03bf \u03a1\u03af\u03bd\u03bf-\u03c6\u03ac\u03c1\u03c5\u03b3\u03b3\u03bf-\u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03bf<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03a6\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u039b\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b9\u03b1\u03c4\u03c1\u03ad\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9: \u03c6\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1 \u03b9\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 \u03ae \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae, \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b1, \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03af\u03c4\u03b9\u03b4\u03b1, \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c3\u03b9\u03b5\u03bb\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03b1\u03b4\u03ad\u03bd\u03c9\u03bd, \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1, \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03c6\u03b1\u03c1\u03c5\u03b3\u03b3\u03b9\u03ba\u03ae \u03c0\u03b1\u03bb\u03b9\u03bd\u03b4\u03c1\u03cc\u03bc\u03b7\u03c3\u03b7 \u03ba.\u03b1. \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2. \u0395\u03c0\u03b9\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c6\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03b1\u03af\u03bf \u03ba\u03ac\u03c4\u03bf\u03c0\u03c4\u03c1\u03bf \u03c8\u03c5\u03c7\u03c1\u03bf\u03cd \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u0388\u03bc\u03bc\u03b5\u03c3\u03b7 \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03ac\u03c4\u03bf\u03c0\u03c4\u03c1\u03bf \u03bb\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u039b\u03b1\u03c1\u03c5\u03b3\u03b3\u03bf\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ioannisandromidas.gr\/index.php?rest_route=\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ioannisandromidas.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ioannisandromidas.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ioannisandromidas.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ioannisandromidas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23"}],"version-history":[{"count":13,"href":"https:\/\/ioannisandromidas.gr\/index.php?rest_route=\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":2186,"href":"https:\/\/ioannisandromidas.gr\/index.php?rest_route=\/wp\/v2\/pages\/23\/revisions\/2186"}],"wp:attachment":[{"href":"https:\/\/ioannisandromidas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}